Alexandre Soca
World Champion
Welcome to Our Lemon Grove BJJ Academy
We are proud to expand Soca Brazilian Jiu-Jitsu from it’s origins in Brazil and New York, to the heart of the Lemon Grove, California area.
The Soca BJJ Academy was founded by multiple time world champion and BJJ Legend Alexandre Soca Freitas, producing an accomplished team of high level Jiu-Jitsu competitors in kids, juveniles, adults and masters divisions.
Here at Soca Brazilian Jiu-Jitsu Lemon Grove we are bringing the same core fundamentals and curriculum taught by Alexandre Soca Freitas to all – whether you are just beginning an interest in martial arts, or if you are looking for high level training to level up your skill. For a free introductory class, sign up here, or just stop by our location and check us out!
Tuesday Night Adult Class! ๐๐ฅ๐ฅ๐ฅ๐ช๐โค๏ธโ๐ฅ
#socabjjlemongrove #bjj
โจ ๐๐ฎ๐ซ ๐๐ฌ๐ญ ๐๐๐๐ ๐๐๐๐๐ง๐ฌ๐ข๐๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฆ๐๐ง๐ญ โจ
Completed yesterday and we are SO proud ๐ฅน๐ฅ
Congratulations to all of our competitors ๐ฅ๐
Your hard work shows on the mats every single time.
Thank you to our teammates, families, and supporters โ we feel the love every step of the way ๐๐
#SocaBJJ #OceansideTournament #JiuJitsuFamily #hardworkpaysoff
One reason BJJ makes it so easy to stay consistent? ๐
Youโre not just โworking outโ ๐ช๐ฅโค๏ธโ๐ฅ
๐ง Learning & problem-solving
๐ฅ Moving your body without even thinking about it
๐ฅ Building strength
โค๏ธโ๐ฅ Improving cardio
๐คธโโ๏ธ Increasing mobility
All wrapped into one fun, addictive practice โจ๐ฅ #socabjjlemongrove
๐ฅ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐-๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐
๐๐ ๐
๐๐ ๐๐๐๐ โค๏ธโ๐ฅ๐๐ค
BJJ is more than a sport โ it helps kids build focus, confidence, and emotional control.
๐ง ๐ฝ๐ช๐๐ก๐๐จ ๐๐ฉ๐ฉ๐๐ฃ๐ฉ๐๐ค๐ฃ & ๐ก๐๐๐ง๐ฃ๐๐ฃ๐
๐ญ ๐ฝ๐ช๐๐ก๐๐จ ๐ฅ๐ง๐ค๐๐ก๐๐ข-๐จ๐ค๐ก๐ซ๐๐ฃ๐ & ๐๐ค๐ฃ๐๐๐๐๐ฃ๐๐
โค๏ธ ๐๐๐๐๐๐๐จ ๐๐ข๐ค๐ฉ๐๐ค๐ฃ๐๐ก ๐ง๐๐๐ช๐ก๐๐ฉ๐๐ค๐ฃ
๐ค ๐๐ฃ๐๐ค๐ช๐ง๐๐๐๐จ ๐ง๐๐จ๐ฅ๐๐๐ฉ, ๐๐๐จ๐๐๐ฅ๐ก๐๐ฃ๐ & ๐ฉ๐๐๐ข๐ฌ๐ค๐ง๐
โจ Strong bodies. Resilient minds. Confident kids. ๐ฅ๐
#kidsbjj #confidentkids #bjjforkids #socabjjlemongrove
โจ ๐๐๐ฉ๐ฉ๐ฒ ๐๐๐ฐ ๐๐๐๐ซ โจ
from the ๐๐จ๐๐ ๐๐๐ ๐๐๐ฆ๐จ๐ง ๐๐ซ๐จ๐ฏ๐ family ๐ฅ
Thank you to everyone who has supported us, believed in us, and showed up on and off the mats ๐ โค๏ธโ๐ฅ๐ค๐
Weโre truly grateful for this communityโhereโs to another year of growth together ๐คโจ
Happy New Year, BJJ fam ๐๐ฅ
Another year to grow, grind, and get better together.
Letโs make it our strongest one yet ๐๐ฅ
๐
๐๐ฎ๐ป๐ป๐ ๐๐ฑ๐ป๐ฒ๐ผ๐ฝ๐ถ๐ช๐ผ & ๐๐ช๐น๐น๐ ๐๐ธ๐ต๐ฒ๐ญ๐ช๐๐ผ ๐
from the Soca BJJ Lemon Grove family ๐ฅ
See you all soon ๐คโจ
๐ท๐๐๐๐ข ๐ท๐๐๐๐๐๐ข๐ ๐๐ ๐๐๐ ๐ฑ๐น๐น ๐๐๐๐๐๐ข!! ๐๐ฅ ๐ฅ๐
๐ถ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ข ๐๐๐๐, ๐๐๐๐๐ข ๐๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐ข ๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐!!
๐๐๐๐๐ ๐ข๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐, ๐ข๐๐โ๐๐ ๐๐๐๐๐๐ข. โค๏ธโ๐ฅ๐ค
Soca Bjj Lemon Grove is in Lemon Grove, California.
Tuesday Night Adult Class! ๐๐ฅ๐ฅ๐ฅ๐ช๐โค๏ธโ๐ฅ
#socabjjlemongrove #bjj
Soca Bjj Lemon Grove is in Lemon Grove, California.
โจ ๐๐ฎ๐ซ ๐๐ฌ๐ญ ๐๐๐๐ ๐๐๐๐๐ง๐ฌ๐ข๐๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฆ๐๐ง๐ญ โจ
Completed yesterday and we are SO proud ๐ฅน๐ฅ
Congratulations to all of our competitors ๐ฅ๐
Your hard work shows on the mats every single time.
Thank you to our teammates, families, and supporters โ we feel the love every step of the way ๐๐
#SocaBJJ #OceansideTournament #JiuJitsuFamily #hardworkpaysoff
Soca Bjj Lemon Grove is in Lemon Grove, California.
One reason BJJ makes it so easy to stay consistent? ๐
Youโre not just โworking outโ ๐ช๐ฅโค๏ธโ๐ฅ
๐ง Learning & problem-solving
๐ฅ Moving your body without even thinking about it
๐ฅ Building strength
โค๏ธโ๐ฅ Improving cardio
๐คธโโ๏ธ Increasing mobility
All wrapped into one fun, addictive practice โจ๐ฅ #socabjjlemongrove
Soca Bjj Lemon Grove is in Lemon Grove, California.
๐ฅ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐-๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐
๐๐ ๐
๐๐ ๐๐๐๐ โค๏ธโ๐ฅ๐๐ค
BJJ is more than a sport โ it helps kids build focus, confidence, and emotional control.
๐ง ๐ฝ๐ช๐๐ก๐๐จ ๐๐ฉ๐ฉ๐๐ฃ๐ฉ๐๐ค๐ฃ & ๐ก๐๐๐ง๐ฃ๐๐ฃ๐
๐ญ ๐ฝ๐ช๐๐ก๐๐จ ๐ฅ๐ง๐ค๐๐ก๐๐ข-๐จ๐ค๐ก๐ซ๐๐ฃ๐ & ๐๐ค๐ฃ๐๐๐๐๐ฃ๐๐
โค๏ธ ๐๐๐๐๐๐๐จ ๐๐ข๐ค๐ฉ๐๐ค๐ฃ๐๐ก ๐ง๐๐๐ช๐ก๐๐ฉ๐๐ค๐ฃ
๐ค ๐๐ฃ๐๐ค๐ช๐ง๐๐๐๐จ ๐ง๐๐จ๐ฅ๐๐๐ฉ, ๐๐๐จ๐๐๐ฅ๐ก๐๐ฃ๐ & ๐ฉ๐๐๐ข๐ฌ๐ค๐ง๐
โจ Strong bodies. Resilient minds. Confident kids. ๐ฅ๐
#kidsbjj #confidentkids #bjjforkids #socabjjlemongrove
Soca Bjj Lemon Grove is in Lemon Grove, California.
โจ ๐๐๐ฉ๐ฉ๐ฒ ๐๐๐ฐ ๐๐๐๐ซ โจ
from the ๐๐จ๐๐ ๐๐๐ ๐๐๐ฆ๐จ๐ง ๐๐ซ๐จ๐ฏ๐ family ๐ฅ
Thank you to everyone who has supported us, believed in us, and showed up on and off the mats ๐ โค๏ธโ๐ฅ๐ค๐
Weโre truly grateful for this communityโhereโs to another year of growth together ๐คโจ