WELCOME TO SOCA BRAZILIAN JIU JITSU LEMON GROVE

Alexandre Soca
World Champion

Welcome to Our Lemon Grove BJJ Academy

We are proud to expand Soca Brazilian Jiu-Jitsu from it’s origins in Brazil and New York, to the heart of the Lemon Grove, California area.

The Soca BJJ Academy was founded by multiple time world champion and BJJ Legend Alexandre Soca Freitas, producing an accomplished team of high level Jiu-Jitsu competitors in kids, juveniles, adults and masters divisions.

Here at Soca Brazilian Jiu-Jitsu Lemon Grove we are bringing the same core fundamentals and curriculum taught by Alexandre Soca Freitas to all – whether you are just beginning an interest in martial arts, or if you are looking for high level training to level up your skill. For a free introductory class, sign up here, or just stop by our location and check us out!

Sign Up Today!

Call or Text (619) 323-1578

Or send us your info below.


๐ŸŒŸ *Why Consistency is Key in Brazilian Jiu Jitsu*๐Ÿฅ‹

Whether youโ€™re a beginner or a seasoned student, regular training is essential! Hereโ€™s why:

๐Ÿ”‘ **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance. 

๐Ÿ’ก **Tips to Stay Consistent:**
1. Set achievable goals. 
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training. 
Every roll counts! Letโ€™s train!

#BrazilianJiuJitsu #TrainHard #BJJ

๐ŸŒŸ *Why Consistency is Key in Brazilian Jiu Jitsu*๐Ÿฅ‹

Whether youโ€™re a beginner or a seasoned student, regular training is essential! Hereโ€™s why:

๐Ÿ”‘ **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.

๐Ÿ’ก **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letโ€™s train!

#BrazilianJiuJitsu #TrainHard #BJJ
...

29 0
Thank you! See you all soon.

Thank you! See you all soon. ...

14 0
Happy Saturday!! ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ”ฅ

Happy Saturday!! ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ”ฅ ...

67 5
Congratulations to our students who competed on Saturday @oceansidejiujitsu ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ’ช

Congratulations to our students who competed on Saturday @oceansidejiujitsu ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ’ช ...

48 5
Congratulations Jeremy on receiving your Brown Belt! ๐Ÿฅ‹ #socabjjlemongrove

Congratulations Jeremy on receiving your Brown Belt! ๐Ÿฅ‹ #socabjjlemongrove ...

53 3
๐˜พ๐™ค๐™ฃ๐™œ๐™ง๐™–๐™ฉ๐™ช๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™‹๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ค๐™ง ๐˜ฟ๐™ค๐™ฃ ๐™ค๐™ฃ ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐˜ฝ๐™š๐™ก๐™ฉ ๐Ÿฅ‹ ๐Ÿ”ฅ๐Ÿ‘Š ๐™’๐™š ๐™–๐™ง๐™š ๐™ซ๐™š๐™ง๐™ฎ ๐™ฅ๐™ง๐™ค๐™ช๐™™ ๐™–๐™ฃ๐™™ ๐™š๐™ญ๐™˜๐™ž๐™ฉ๐™š๐™™ ๐™ฉ๐™ค ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š ๐™ฉ๐™ค ๐™จ๐™š๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ!! ๐™‹๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ค๐™ง ๐˜ฟ๐™ค๐™ฃ ๐™ž๐™จ ๐™– ๐™๐™ช๐™œ๐™š ๐™ž๐™ฃ๐™›๐™ก๐™ช๐™š๐™ฃ๐™˜๐™š ๐™ž๐™ฃ ๐™Ž๐™ค๐™˜๐™– ๐˜ฝ๐™…๐™… ๐™‡๐™š๐™ข๐™ค๐™ฃ ๐™‚๐™ง๐™ค๐™ซ๐™š, ๐™๐™š ๐™จ๐™๐™ค๐™ฌ๐™จ ๐™ช๐™ฅ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ, ๐™ฉ๐™š๐™–๐™˜๐™๐™š๐™จ ๐™ฉ๐™๐™š ๐™˜๐™๐™ž๐™ก๐™™๐™ง๐™š๐™ฃ ๐™–๐™ฃ๐™™ ๐™–๐™™๐™ช๐™ก๐™ฉ ๐™˜๐™ก๐™–๐™จ๐™จ๐™š๐™จ, ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™–๐™จ ๐™– ๐™จ๐™ข๐™ž๐™ก๐™š ๐™ค๐™ฃ ๐™๐™ž๐™จ ๐™›๐™–๐™˜๐™š. ๐™๐™๐™ž๐™จ ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐™ž๐™จ ๐™ฌ๐™š๐™ก๐™ก ๐™™๐™š๐™จ๐™š๐™ง๐™ซ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ง ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™ค๐™ช๐™ง ๐™ฉ๐™š๐™–๐™ข!

๐˜พ๐™ค๐™ฃ๐™œ๐™ง๐™–๐™ฉ๐™ช๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™‹๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ค๐™ง ๐˜ฟ๐™ค๐™ฃ ๐™ค๐™ฃ ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐˜ฝ๐™š๐™ก๐™ฉ ๐Ÿฅ‹ ๐Ÿ”ฅ๐Ÿ‘Š ๐™’๐™š ๐™–๐™ง๐™š ๐™ซ๐™š๐™ง๐™ฎ ๐™ฅ๐™ง๐™ค๐™ช๐™™ ๐™–๐™ฃ๐™™ ๐™š๐™ญ๐™˜๐™ž๐™ฉ๐™š๐™™ ๐™ฉ๐™ค ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š ๐™ฉ๐™ค ๐™จ๐™š๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ!! ๐™‹๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ค๐™ง ๐˜ฟ๐™ค๐™ฃ ๐™ž๐™จ ๐™– ๐™๐™ช๐™œ๐™š ๐™ž๐™ฃ๐™›๐™ก๐™ช๐™š๐™ฃ๐™˜๐™š ๐™ž๐™ฃ ๐™Ž๐™ค๐™˜๐™– ๐˜ฝ๐™…๐™… ๐™‡๐™š๐™ข๐™ค๐™ฃ ๐™‚๐™ง๐™ค๐™ซ๐™š, ๐™๐™š ๐™จ๐™๐™ค๐™ฌ๐™จ ๐™ช๐™ฅ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ, ๐™ฉ๐™š๐™–๐™˜๐™๐™š๐™จ ๐™ฉ๐™๐™š ๐™˜๐™๐™ž๐™ก๐™™๐™ง๐™š๐™ฃ ๐™–๐™ฃ๐™™ ๐™–๐™™๐™ช๐™ก๐™ฉ ๐™˜๐™ก๐™–๐™จ๐™จ๐™š๐™จ, ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™–๐™จ ๐™– ๐™จ๐™ข๐™ž๐™ก๐™š ๐™ค๐™ฃ ๐™๐™ž๐™จ ๐™›๐™–๐™˜๐™š. ๐™๐™๐™ž๐™จ ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐™ž๐™จ ๐™ฌ๐™š๐™ก๐™ก ๐™™๐™š๐™จ๐™š๐™ง๐™ซ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ง ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™ค๐™ช๐™ง ๐™ฉ๐™š๐™–๐™ข! ...

111 20

Soca Bjj Lemon Grove

6 days 22 minutes ago

๐ŸŒŸ *Why Consistency is Key in Brazilian Jiu Jitsu*๐Ÿฅ‹

Whether youโ€™re a beginner or a seasoned student, regular training is essential! Hereโ€™s why:

๐Ÿ”‘ **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.

๐Ÿ’ก **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letโ€™s train!

#BrazilianJiuJitsu #TrainHard #BJJ

Soca Bjj Lemon Grove is in Lemon Grove, California.

1 month 1 week ago

Thank you! See you all soon.

Soca Bjj Lemon Grove is in Lemon Grove, California.

1 month 2 weeks ago

Happy Saturday!! ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ”ฅ

Soca Bjj Lemon Grove is in Lemon Grove, California.

2 months 6 days ago

Congratulations Jeremy on receiving your Brown Belt! ๐Ÿฅ‹

Soca Bjj Lemon Grove is in Lemon Grove, California.

2 months 6 days ago

Congratulations Hunter and Bruce on receiving your Blue Belt!! #socabjjlemongrove