Alexandre Soca
World Champion
Welcome to Our Lemon Grove BJJ Academy
We are proud to expand Soca Brazilian Jiu-Jitsu from it’s origins in Brazil and New York, to the heart of the Lemon Grove, California area.
The Soca BJJ Academy was founded by multiple time world champion and BJJ Legend Alexandre Soca Freitas, producing an accomplished team of high level Jiu-Jitsu competitors in kids, juveniles, adults and masters divisions.
Here at Soca Brazilian Jiu-Jitsu Lemon Grove we are bringing the same core fundamentals and curriculum taught by Alexandre Soca Freitas to all – whether you are just beginning an interest in martial arts, or if you are looking for high level training to level up your skill. For a free introductory class, sign up here, or just stop by our location and check us out!
๐ *Why Consistency is Key in Brazilian Jiu Jitsu*๐ฅ
Whether youโre a beginner or a seasoned student, regular training is essential! Hereโs why:
๐ **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.
๐ก **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letโs train!
#BrazilianJiuJitsu #TrainHard #BJJ
๐ *Why Consistency is Key in Brazilian Jiu Jitsu*๐ฅ
Whether youโre a beginner or a seasoned student, regular training is essential! Hereโs why:
๐ **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.
๐ก **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letโs train!
#BrazilianJiuJitsu #TrainHard #BJJ
Thank you! See you all soon.
Happy Saturday!! ๐๐ฅ๐๐ฅ
Congratulations to our students who competed on Saturday @oceansidejiujitsu ๐ฅ๐๐ช
Congratulations Jeremy on receiving your Brown Belt! ๐ฅ #socabjjlemongrove
Congratulations Hunter and Bruce on receiving your Blue Belt!! #socabjjlemongrove
๐พ๐ค๐ฃ๐๐ง๐๐ฉ๐ช๐ก๐๐ฉ๐๐ค๐ฃ๐จ ๐๐ง๐ค๐๐๐จ๐จ๐ค๐ง ๐ฟ๐ค๐ฃ ๐ค๐ฃ ๐ง๐๐๐๐๐ซ๐๐ฃ๐ ๐ฎ๐ค๐ช๐ง ๐ฝ๐ก๐๐๐ ๐ฝ๐๐ก๐ฉ ๐ฅ ๐ฅ๐ ๐๐ ๐๐ง๐ ๐ซ๐๐ง๐ฎ ๐ฅ๐ง๐ค๐ช๐ ๐๐ฃ๐ ๐๐ญ๐๐๐ฉ๐๐ ๐ฉ๐ค ๐๐ค๐ฃ๐ฉ๐๐ฃ๐ช๐ ๐ฉ๐ค ๐จ๐๐ ๐ฎ๐ค๐ช๐ง ๐จ๐ช๐๐๐๐จ๐จ!! ๐๐ง๐ค๐๐๐จ๐จ๐ค๐ง ๐ฟ๐ค๐ฃ ๐๐จ ๐ ๐๐ช๐๐ ๐๐ฃ๐๐ก๐ช๐๐ฃ๐๐ ๐๐ฃ ๐๐ค๐๐ ๐ฝ๐ ๐ ๐๐๐ข๐ค๐ฃ ๐๐ง๐ค๐ซ๐, ๐๐ ๐จ๐๐ค๐ฌ๐จ ๐ช๐ฅ ๐๐ซ๐๐ง๐ฎ๐๐๐ฎ, ๐ฉ๐๐๐๐๐๐จ ๐ฉ๐๐ ๐๐๐๐ก๐๐ง๐๐ฃ ๐๐ฃ๐ ๐๐๐ช๐ก๐ฉ ๐๐ก๐๐จ๐จ๐๐จ, ๐๐ฃ๐ ๐๐ก๐ฌ๐๐ฎ๐จ ๐๐๐จ ๐ ๐จ๐ข๐๐ก๐ ๐ค๐ฃ ๐๐๐จ ๐๐๐๐. ๐๐๐๐จ ๐ฝ๐ก๐๐๐ ๐ฝ๐ก๐๐๐ ๐๐จ ๐ฌ๐๐ก๐ก ๐๐๐จ๐๐ง๐ซ๐๐ ๐๐ฃ๐ ๐ฉ๐๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐ค๐ง ๐๐ก๐ฌ๐๐ฎ๐จ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ๐๐ฃ๐ ๐ค๐ช๐ง ๐ฉ๐๐๐ข!
๐พ๐ค๐ฃ๐๐ง๐๐ฉ๐ช๐ก๐๐ฉ๐๐ค๐ฃ๐จ ๐๐ง๐ค๐๐๐จ๐จ๐ค๐ง ๐ฟ๐ค๐ฃ ๐ค๐ฃ ๐ง๐๐๐๐๐ซ๐๐ฃ๐ ๐ฎ๐ค๐ช๐ง ๐ฝ๐ก๐๐๐ ๐ฝ๐๐ก๐ฉ ๐ฅ ๐ฅ๐ ๐๐ ๐๐ง๐ ๐ซ๐๐ง๐ฎ ๐ฅ๐ง๐ค๐ช๐ ๐๐ฃ๐ ๐๐ญ๐๐๐ฉ๐๐ ๐ฉ๐ค ๐๐ค๐ฃ๐ฉ๐๐ฃ๐ช๐ ๐ฉ๐ค ๐จ๐๐ ๐ฎ๐ค๐ช๐ง ๐จ๐ช๐๐๐๐จ๐จ!! ๐๐ง๐ค๐๐๐จ๐จ๐ค๐ง ๐ฟ๐ค๐ฃ ๐๐จ ๐ ๐๐ช๐๐ ๐๐ฃ๐๐ก๐ช๐๐ฃ๐๐ ๐๐ฃ ๐๐ค๐๐ ๐ฝ๐ ๐ ๐๐๐ข๐ค๐ฃ ๐๐ง๐ค๐ซ๐, ๐๐ ๐จ๐๐ค๐ฌ๐จ ๐ช๐ฅ ๐๐ซ๐๐ง๐ฎ๐๐๐ฎ, ๐ฉ๐๐๐๐๐๐จ ๐ฉ๐๐ ๐๐๐๐ก๐๐ง๐๐ฃ ๐๐ฃ๐ ๐๐๐ช๐ก๐ฉ ๐๐ก๐๐จ๐จ๐๐จ, ๐๐ฃ๐ ๐๐ก๐ฌ๐๐ฎ๐จ ๐๐๐จ ๐ ๐จ๐ข๐๐ก๐ ๐ค๐ฃ ๐๐๐จ ๐๐๐๐. ๐๐๐๐จ ๐ฝ๐ก๐๐๐ ๐ฝ๐ก๐๐๐ ๐๐จ ๐ฌ๐๐ก๐ก ๐๐๐จ๐๐ง๐ซ๐๐ ๐๐ฃ๐ ๐ฉ๐๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐ค๐ง ๐๐ก๐ฌ๐๐ฎ๐จ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ๐๐ฃ๐ ๐ค๐ช๐ง ๐ฉ๐๐๐ข!
Congratulations Kyrie and Phoenix on receiving the next belt level!! Family training! We are so proud of you both. #socabjjlemongrove @itsyaboyboy @itsyagirlgirl
Congratulations Kyrie and Phoenix on receiving the next belt level!! Family training! We are so proud of you both. #socabjjlemongrove @itsyaboyboy @itsyagirlgirl
Soca Bjj Lemon Grove
๐ *Why Consistency is Key in Brazilian Jiu Jitsu*๐ฅ
Whether youโre a beginner or a seasoned student, regular training is essential! Hereโs why:
๐ **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.
๐ก **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letโs train!
#BrazilianJiuJitsu #TrainHard #BJJ
Soca Bjj Lemon Grove is in Lemon Grove, California.
Thank you! See you all soon.
Soca Bjj Lemon Grove is in Lemon Grove, California.
Happy Saturday!! ๐๐ฅ๐๐ฅ
Soca Bjj Lemon Grove is in Lemon Grove, California.
Congratulations Jeremy on receiving your Brown Belt! ๐ฅ
Soca Bjj Lemon Grove is in Lemon Grove, California.
Congratulations Hunter and Bruce on receiving your Blue Belt!! #socabjjlemongrove