Alexandre Soca
World Champion
Welcome to Our Lemon Grove BJJ Academy
We are proud to expand Soca Brazilian Jiu-Jitsu from it’s origins in Brazil and New York, to the heart of the Lemon Grove, California area.
The Soca BJJ Academy was founded by multiple time world champion and BJJ Legend Alexandre Soca Freitas, producing an accomplished team of high level Jiu-Jitsu competitors in kids, juveniles, adults and masters divisions.
Here at Soca Brazilian Jiu-Jitsu Lemon Grove we are bringing the same core fundamentals and curriculum taught by Alexandre Soca Freitas to all – whether you are just beginning an interest in martial arts, or if you are looking for high level training to level up your skill. For a free introductory class, sign up here, or just stop by our location and check us out!
π» Thanks to all who joined us for the Soca BJJ Lemon Grove Social Event @mikehessbrewing We`re grateful for your company, whether or not you made it into the photo. #bjjfamily #bjjfamily
π» Thanks to all who joined us for the Soca BJJ Lemon Grove Social Event @mikehessbrewing We`re grateful for your company, whether or not you made it into the photo. #bjjfamily #bjjfamily
Happy Veterans Day!! #socabjjlemongrove #veteransday
Μ·HΜ·aΜ·Μ·pΜ·Μ·pΜ·Μ·yΜ· Μ·HΜ·aΜ·Μ·lΜ·Μ·lΜ·Μ·oΜ·Μ·wΜ·Μ·eΜ·Μ·eΜ·Μ·nΜ· π π» π§ π#Halloween
Μ·HΜ·aΜ·Μ·pΜ·Μ·pΜ·Μ·yΜ· Μ·HΜ·aΜ·Μ·lΜ·Μ·lΜ·Μ·oΜ·Μ·wΜ·Μ·eΜ·Μ·eΜ·Μ·nΜ· π π» π§ π#Halloween
@jjworldleague We trained hard, competed with honor, and embraced the challenge. π #BJJTournament #BrazilianJiuJitsu #pushyourlimits
@jjworldleague We trained hard, competed with honor, and embraced the challenge. π #BJJTournament #BrazilianJiuJitsu #pushyourlimits
π *Why Consistency is Key in Brazilian Jiu Jitsu*π₯
Whether youβre a beginner or a seasoned student, regular training is essential! Hereβs why:
π **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.
π‘ **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letβs train!
#BrazilianJiuJitsu #TrainHard #BJJ
π *Why Consistency is Key in Brazilian Jiu Jitsu*π₯
Whether youβre a beginner or a seasoned student, regular training is essential! Hereβs why:
π **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.
π‘ **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letβs train!
#BrazilianJiuJitsu #TrainHard #BJJ
Thank you! See you all soon.
Happy Saturday!! ππ₯ππ₯
Congratulations to our students who competed on Saturday @oceansidejiujitsu π₯ππͺ
Soca Bjj Lemon Grove updated their status.
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Soca Bjj Lemon Grove
π *Why Consistency is Key in Brazilian Jiu Jitsu*π₯
Whether youβre a beginner or a seasoned student, regular training is essential! Hereβs why:
π **Benefits of Consistency:**
- Builds skill and confidence
- Fosters community and friendships
- great for the heart and body. It is a Full body workout that gets your heart pumping and allows you to build cardiovascular endurance.
π‘ **Tips to Stay Consistent:**
1. Set achievable goals.
2. Create a training routine.
3. Have fun!
4. Be patient with yourself during training.
Every roll counts! Letβs train!
#BrazilianJiuJitsu #TrainHard #BJJ
Soca Bjj Lemon Grove is in Lemon Grove, California.
Thank you! See you all soon.
Soca Bjj Lemon Grove is in Lemon Grove, California.
Happy Saturday!! ππ₯ππ₯